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Thursday, 7 January 2021

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 The body is like a mechanism with many functions that work simultaneously. But, sometimes, the body can give us some signs that something is not working properly. Don’t ignore these signs, and ask for a professional help.



Here are 7 signs that indicate health problems and that your body needs help.

  • Fragile nails and hair

If your nails and hair are fragile, it can be a sign of Vitamin B deficiency. To make your hair and nails strong again, you just need to drink more milk and eat some nori seaweeds and mushrooms.

  • Rings that appear around the irises





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