Turmeric is known to be the world’s healthiest spice. It has a lot of anti-inflammatory elements and is also known to prevent joint pain, cancer, and dementia development. The so-called father of medicine Hippocrates claimed that apple cider vinegar is a great thing that’s been overlooked by many. Its use has been dated as far back as 400 B.C. and it’s made from fresh ripe and ripe fermented apples. Apple cider vinegar also contains pectin that helps to lower bad cholesterol and regulates blood pressure.
In addition, it also stimulates calcium extraction from foods consumed and the potassium is good for brittle teeth and bones, hair loss and even runny noses. Such health issues can be avoided by adding vinegar to your diet and it’s also great for weight loss.
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