One Month Before A Heart Attack – Your Body Will Alert You – Here Are 6 Symptoms

Heart conditions and death caused by the heart attack took the place number one in the worldwide. It’s the most recent causes for deaths. The stressful and busy life and the all processed food we consumed are the very first reasons for heaving heart conditions.
Changing the lifestyle and including more healthy foods in your diet will certainly help you to maintain good heart health. But it would be better if you know how to read the sings that your body sends you.

Here is a list of 6 symptoms of heart attack:

1. Chest pressure

This symptom is the most ignored. People often think that this is nothing special and do not pay special attention to it. This is clear sign that something is wrong with your heart and a heart attack will occur in the near future. Next time- visit your doctor!!!

2. Shortness of breath

The lungs and the heart are two systems that are connected. Lack of oxygen in the lungs means that your heart won’t get the blood that need to come through it. If you have troubles while breathing, see your doctor immediately, your heart attack maybe is closer than you are aware of.

3. Cold and Flu Symptoms

There are evidences that lots of people had suffered from cold and flu just before heart attack. If you have heart condition and frequently cold and flu symptoms please visit your doctor.

4. Cold Sweats and Dizziness

This symptom can indicate that you have poor circulation which affects the brain and the heart.

5. Fatigue

If you feel constant fatigue even after you have been sleeping or resting means that you have improper blood circulation and blood flow to your heart.

6. Weakness

When your arteries become narrow they don’t allow the blood to circulate properly which means that the muscles are not getting what they need, and this could cause you to fall. So be very careful if you start experiencing some kind of weakness and see your doctor.
It is essential to learn and recognize these symptoms. If you have heart problems or just some of this symptoms be aware of your health and seek medical attention as soon as you notice that something is wrong. It is the best to stop something that can harm you even more.